Soma’s Perfect Golden Milk Latte

I shared in my newsletter that Turmeric is one of my favorite things and it truly is! In the last few years so much scientific research has come out about this amazing root!

Everyone can benefit from Turmeric and so today I want to give you one of my favorite drinks for the holidays!  You can drink this as is or use it as creamer in your coffee or tea.

It is a hit in our home and I am sure it will be high demand in yours too. Enjoy anytime of the day with friends or alone as you drink up a cup of health for your soul.

 

INGREDIENTS

2 Cups dairy free milk (I use Califa Unsweetened Vanilla Almond Milk)

2 Cinnamon Sticks (3 inch size) (or 2 tsp ground cinnamon)

1/2 tsp Black Pepper Peppercorns (or 1/2 tsp ground black pepper)

2 inch Nob of Fresh Ginger peeled and grated (or 1 tsp ground ginger)

2 inch Piece of Turmeric Root peeled and grated (or 1 tsp ground turmeric)

1 tsp Ground Cardamon (I use this Maca boost powder instead)

1 scoop of Collagen Powder

2 TB Coconut oil or MCT oil

1 TB Kerry Gold Butter (or real organic butter)

1 Dropper of Trader Joe’s Organic Liquid Stevia (can add more to desired sweetness)

1 tsp vanilla extract or powder if milk is not already flavored with vanilla

Additional Cinnamon

 

INSTRUCTIONS

  • Bring all ingredients above in a small pan to boil.
  • Reduce to low and simmer for up to 10 minutes
  • Blend with green matcha tea, regular green tea or cold brew coffee for a delicious cup of latte!
  • Double the recipe and let cool, then store in a glass mason jar to use as a creamer for the week or to reheat and serve as a snack.
  • If you are not able to have nut milks, you can try hemp or flax milk or replace the milk with water and use in your favorite tea or coffee beverage.
  • Top with sprinkled cinnamon and enjoy!

 

 

Comments

comments

Kimberly Stewart
Kimberly Stewart
mrskimberlystewart@gmail.com

I am a wife, mom of 4, friend and neighbor and understand how hard it can be to implement health in our busy lives! I am an Integrative Holistic Health Coach and passionate about empowering others towards wellness in their everyday lives!