Soma Fall Pumpkin Bread
Fall is here so enjoy some Pumpkin Bread! ...
18 Plant-Based Foods for Your Daily Protein
Have you ever wondered if you can get protein from plants? Check out this list and try it out! ...
Soma Tool: Get Better Sleep with “Landing the Plane”
Need help getting better sleep? Check out the "Landing the Plane" tool Kimberly uses in health coaching to help you move towards success! ...
Soma Pecan Pralines
Check out this amazing carmel goodness! All family members will approve!...
Count 1-2-3 and Make Health a Part of Your Daily Routine
Are you ready to make health a part of your everyday? Where do you start? Here is my 1,2,3 strategy that I use to help pace my clients as they seek to live healthy every day. ...
Soma’s 6 Healthy Habits To Live By Every Day
In my program I cover 6 healthy habits to help you in your health journey. Check out more info here! ...